MENTAL HEALTH TRAINING

Stress and Burnout, key tools to empower resilience.

Bespoke and delivered to your needs, contact for details.

Mental Health First Aid (MHFA) (England) 2 day Adult Course

This two day course trains you as a Mental Health First Aider, giving you:

• An in-depth understanding of mental health and the factors that can affect wellbeing

• Practical skills to spot the triggers and signs of mental health issues

• Confidence to step in, reassure and support a person in distress

• Enhanced interpersonal skills such as non-judgemental listening

• Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix

MHFA(England) 1 day course

This course raises awareness of mental health. It covers:

What mental health is and how to challenge stigma

A basic knowledge of some common mental health issues

An introduction to looking after your own mental health and maintaining wellbeing

Confidence to support someone in distress or who may be experiencing a mental health issue

MHFA(England) ½ day refresher.

If you are a Mental Health First Aider or MHFA Champion you have skills for life that support you and the people around you.

We believe that mental health should be treated equally to physical health – and just like physical first aid, Mental Health First Aid training should be kept up to date.

The four-hour MHFA Refresher course will empower you to:

Keep your awareness of mental health supports current

Update your knowledge of mental health and what influences it

Practice applying the Mental Health First Aid action plan

All delegates will receive a certificate of achievement, upon successful completion of the courses.